Hair Care for Different Hair Types: Tips and Tricks
Are you done dealing with bad hair days? The key to luscious locks is understanding your hair type.
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3 Delicious and Nutritious Smoothie Recipes for a Health Boost
Smoothies offer an excellent opportunity to utilize any leftover fresh fruit and incorporate superfoods that you may not usually enjoy on your own.
Superfoods for skin
Foods that help promote healthy skin & have the additional benefit of helping you improve your overall health.
Omega-3 fatty acids, lycopene, polyphenols, vitamin C, vitamin E are all key nutrients that promote anti-aging and promote skin health.