The Rise of Plant-Based Diets: Benefits for Health and the Environment
Plant-based diets centered around whole foods like fruits, vegetables, grains, legumes, nuts, and seeds.
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Centella Asiatica
If you're into Korean skincare, also known as K-beauty, you're likely familiar with Centella Asiatica. Centella Asiatica is a plant extract that goes by several names including Brahmi, Asiatic pennywort, tiger grass, and Gotu Kola.
It's reputed as an effective ingredient for keeping skin hydrated and healthy.